Omega 3 Oil and Arthritis - Effects of Omega 3 Oil in Arthritis and Rheumatology

Rheumatoid arthritis is a condition in which joints become inflamed and cause pain. Rheumatology is the study for the treatment of arthritis. This is a long chronic illness, unless the person is taken before-hand measures for its prevention.

Omega 3 oils and arthritis has long been linked together for the benefit of omega-3 fatty acids omega 3 oils. Doctors advise arthritis patients to increase their intake of foods rich in protein, vitamin E, zinc and omega-3 fatty acids.

Omega 3 supplements are available in the form of capsules of fish oil or oils from various sources in liquid form. If you are using omega-3 oil with arthritis, always ask your doctor about its dosage and other precautions.

Omega 3 fatty acids such as DHA and EPA are known to reduce inflammation throughout the body. Some vegetable oils also are rich and fat, so if you are allergic to fish oil can also use these oils for cooking. Prevention is always better than cure. If you have a family history of rheumatoid arthritis, increase your intake of fish oil and fish oil capsules. Normally doctors suggest 1000 mg capsules taken 2-3 times daily. However, the dose depends on the severity of your condition.

Women are more likely to be attacked by this disease. Especially in pregnancy, much DHA content found in his body is transferred to the baby, and then milk after birth.

Omega 3 fatty acids omega 3 oils help to reduce morning stiffness, which is a common symptom of early arthritis. If you are using omega 3 oil for arthritis, also includes some of mineral resources, copper and vitamins in the diet. Anti-inflammatory medications are usually very difficult and the cause of stomach ulcers or other forms of ulcers in vulnerable and elderly people. If you fall into that category, the use of omega-3 oil as an alternative to hard drugs will prove to be the best choice.

Omega 3 fatty acids are also known to reduce pain in arthritis. Apart from fish oil and vegetable oils, mussels from New Zealand, known as Perna canaliculus is also a rich source of omega 3 oils. If you find a supplement product made ​​in New Zealand, or any mention green-lipped mussels, you can be sure to find a quality product. This shell has long been used by New Zealanders that omega-3 oil for arthritis.